NOW Choline and Inositol
Components of cell membranes for the maintenance of central nervous system functioning. May help promote the metabolism of cholesterol and fat. Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules and aid in the metabolism of fatty acids. They are an effective complement to fatty acid supplements.
Choline and Inositol are members of the B-Complex family. Choline is found in most animal tissues. Choline, or its metabolites, are needed for the synthesis of cell membrane phospholipids and as methyl donors for the synthesis of other compounds. For example, the choline metabolite betaine is a methyl donor during the methylation of homocysteine to form methionine. Choline concentrates in nervous tissue and is involved in fatty acid metabolism in the liver. In addition, Choline is also essential for brain and nervous system health. Endogenous inositol is an essential component of cell membrane phospholipids. It has weak lipotropic activity, and can move fat out of liver and intestine cells. Inositol is a constituent of the intracellular phosphatidyl inositol second messenger system, which is linked to serotonin, norepinephrine, and cholinergic receptors.
Adult Dosage:
Take 1 capsule 1-3 times daily with meals.
Ingredients (each capsule contains):
Choline (from Choline Bitartrate)………….……….…….….…250 mg
Inositol (Zea mays– Corn)………………………………………250 mg
Non-Medicinal Ingredients:
Capsule (gelatin, water), Magnesium Stearate (vegetable source).